The MindBody Strong class on Saturday mornings at 8:45am will continue through march for sure! Non-member drop in for this class is only $10. Other classes are $15. Hope to see you!
Pulse MEMBERS- are you part of the private FB page? Ask to join “Pulse Members 2020” for over 100 classes from our studio, as well as any news or updates happening at the gym.
Thanks for visiting The Pulse website! We hope you find all of the information you are looking for. Are you interested in a tour to see what we have to offer? Please contact us for an appt. by email – info@thepulsefitness.com
Need motivation to stick with the classes? Come meet our members, they are fun to work out with! Email us and we’ll get you set up.
Get yourself to the next level at the Pulse. Make achievable goals and GET THERE! Maybe your “next level” is to be more flexible, or gain better posture…maybe to run again or farther, or why not get stronger? Try some Personal Training or take some classes. Maybe do a Pulse Challenge! Have questions? Ask! We are here to help.
Check out our fantastic options of group classes on the “class schedule” tab!
Wanting or needing some motivation? Come join us in our classes! Why? 1. time flies by! 2. we’re going through it (the work) together! 3. the workout is programmed for you, just show up! 4. everyone keeps you going!
Looking for CrossFit? Look for our Facebook page- St. Peter Emporium Crossfit
We are here for you!
- The Pulse has been operation since 2007. The retention rate of our membership is over 90%! Why? Because we are here for you. Our classes are always being updated to keep things fresh and new. Some of our newest offerings are Power Surge (includes TRX, Med. balls, Ropes and more), TRX Flexibility & mobility, Bootcamp and Core. We have a community here that you will have a hard time finding at another gym. We support each other and cheer each other on! Need a running group? We have one. Are you a beginner? We’ll take care of you. An athlete? Come check out how we can challenge you! Do you need to become more flexible? We have a few classes that will hit that! Not a member yet? We now have Punch Cards. The punch cards offer 5 classes for $45. OR, buy a one month unlimited membership for $50 to get more bang for your buck! Email us today to set up a time to tour our facility.
- New member hours are 4am-11pm all week long. Office hours vary during the week, it’s best to email for an appt. to take a tour of the facility.
- We now have Medica, Health Partners, PreferredOne and the Blue Cross Blue Shield insurance reimbursement programs.
This is where we have fun being healthy, fit, and strong.
Congrats Women Run the Cities runners! What a great race in 2013!
Nice job Halloween participants! Here are a few we found before the run-
Freedom Fun Run 2013 Results 2013.8k.results Freedom Run 5k.2013
Christmas Eve class 2012. Nice job people!
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Pictures of some of our Pulse Runners!!!
Awesome Halloween Fun Run everyone! Great pictures on the Gallery page, click and check them out. What a fun morning!
Great Group! There were more floating around somewhere…
Nice job at Women Run the Cities! Everyone did great and had a great day! Woo hoo! 
Thanks to all who participated in Paddle Boarding and our Track & Field day! Way to go! More photos in the Gallery. 
Stand Up Paddle Boarding- getting the “low down”.
Email info@thepulsefitness.com